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Finish All Your Tasks Effortlessly

By boosting your brain energy levels to new heights, you can accomplish more in less time,  ending your struggle to finish all of your little tasks, assignments and projects on time!

Get the Motivation & Mental Energy You Need

Having more Brain Energy means writing your book, developing a blog, being active on Social Media, building your brand, writing more emails, giving more value, creating more content….More, more more!

How Does The 'Brain Energy Blueprint' Do All This For You?

4-Step Process For Having Unlimited Brain Energy!

Clearing Mental Blockages

Many times we sabotage our own mental health and productivity by allowing negative thoughts, moods and feelings to ruin our day. With simple exercises and a new understanding, you can take control of your brain and always have a way to avoid those common pitfalls and mental traps we all can become victim to.

Restorative Lifestyle Plan

Making your life work for you so that you have more energy day after day, requires planning and systematically putting yourself first. To improve your energy and focus, you have to make sure that your life is structured correctly for you to achieve the balance that your mind and body need to operate at the highest level.

Gut-Brain Connection

It has become well known that you are what you eat. With these amazing recipes, diet plans and shopping lists, you will always have right nutrition for your brain and gut to operate at peak levels. When you eat garbage, your blood sugar will shut you down, your GI tract becomes inflamed which will devastate your focus and concentration.

Activation and Circulation

If you do not get oxygen to your brain, you will be killing brain cells. We will be showing you some of the most effective brain boosting techniques for activating your full potential, by getting more blood and oxygen to your brain. It doesn't matter what diet you are on if none of those nutrients even get up to the brain. Breathing and movement are essential!

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What People Are Saying


"Dr. Alex is amazing! He gave me my life back, and got me better! I had been battling adrenal fatigue for 2 years. He truly healed me. He is an incredible healer! I had been to doctor after doctor over the years. I am just so happy I found him! Have faith, and trust in him"
Keira Henninger
Race Director
"After several months of treatment along with a nutritional program I am feeling much better! My energy level is up. My focus and concentration have improved immensely. Alex’s treatment and guidance program has been awesome. I feel very lucky to be one of his clients! "
Frank Bueno

Easy To Read E-Book with Worksheets, Action Steps and Meal Planner

Beautifully written with science-based nutrition and exercises that anyone can implement into their life to see increased focus, mental endurance, and more Brain Energy in just 3 Weeks!

Brain Energy Principles

The 4 Basic Ingredients To Having More Energy

Eliminate Stress And Worry

Your thoughts and feelings control every cell in your body.
Special practices that help to relax the mind will allow you access to a reservoir of freed up energy that you can now tap into.

Get Your Energy To Move

If we are sitting all day and not exercising at all, our blood circulation becomes stagnant and this means that our brains get starved of nutrients and oxygen. Simple techniques help to get your blood moving all day long!

Eat Right For Your Brain

The Gut-Brain connection is real! Eating correctly will make you feel like a superstar! Eat the wrong foods and no amount of caffeine will help you to function. Get the shopping lists, recipes and meal plans that make eating right, a no-brainer!

Ancient Exercises & Techniques

So, it turns out that for 1,000's of years, special humans have been developing sacred methods and practices that help to recharge your brain, while optimizing your neural pathways for improved performance!

Meet The Founder

Hi, I am Alex Tuggle, L.Ac. licensed acupuncturist and Functional Medicine practitioner, based out of Placerville, California.

My health journey began at the age of 12 years old when I had a life-threatening head injury that had me in the Intensive Care unit at UCLA Medical Center for 3 weeks.

Many years later, and 10 years after completing a Master’s Degree in Acupuncture and Chinese Medicine and continuing my post-graduate training in Nutrition, Endocrinology and Heavy Metal detoxification strategies, 

. . . .I had another brain injury after sampling some health supplements at a Brain Health Functional Medicine seminar in San Francisco, CA in September of 2017.

After 10 months of the crippling side effects of these Nootropics and Herbal extracts, I was able to repair my brain, my gut, my Adrenal glands and my nervous system, and I even developed my own line of specially formulated nutrition and herbal supplements that I use in my Integrative Health practice, and take myself religiously every day, to keep myself in peak mental and physical health.

Alex Tuggle L.Ac.


Licensed Acupuncturist, Founder of Regenerative Brain Institute, LLC and the Brain Energy Blueprint